Testimonials

I like the variety of switching from the physical to the creative as a group. I loved Janice's teaching style. It reminded my of one of my favourite teachers from High School.
RB, Nova Scotia

I started to feel creative again
SH, Nova Scotia

Janice gave good feedback and suggestions as well as giving us time to practice and experiment.
HA, Nova Scotia

Could not believe how the stress reduction techniques really help me and how quickly I could integrate them into my life
KM. Nova Scotia

Loved learning and being introduced to both drawing and painting
CR, Nova Scotia
Stress reduction with clients
I worked with Janice to learn stress-reduction techniques I could integrate into my massage treatments. She taught me tongue-up breathing, Shake It Off, and pre-treatment resets that immediately changed how relaxed clients became before and during the massage. We practiced with Janice as the model in my sessions. The difference was great. Clients released tension faster and stayed calmer throughout the session. I now use breathing and Shake It Off before and after every treatment, and Janice even provided handouts and slides I now share with my clients. My treatments are more effective, clients feel better, and I feel more confident offering tools they can use between sessions.
— SMacD. Nova Scotia
Overwhelmed and Exhausted
When I reached out to Janice, I was exhausted — physically, mentally, and emotionally. My home had been overwhelmed by clutter and chaos for years, and it affected everything: my sleep, my energy, my motivation, and my sense of hope. I felt stuck and completely disconnected from my surroundings.
During my Creative Flow Quiz results call, Janice helped me understand that I fit the ‘Disillusioned Dreamer’ pattern — someone overwhelmed by too much, unsure where to start, and stuck in fatigue and apathy. She guided me through simple stress resets like Shake It Off and Tongue-Up Breathing, which immediately helped me feel directed and able to communicate more clearly.
Instead of giving me a long, impossible to-do list, Janice guided me to choose just ONE small step: organizing the shelving around the aquarium. It felt manageable. I didn’t feel alone. And for the first time in years, I felt a bit of momentum.
When we did our follow-up call, I was surprised to realize that my fatigue had lessened. My husband, who is often helpful, but focused on other things, focused on the same project and put 2 shelving units together. Seeing some of the clutter disappear into the baskets, to my surprize, he cleared out some more clutter so he could put together some more of the organizing units that had been adding to the clutter. That one small step shifted something in both of us.
Now, instead of feeling defeated by the size of the problem, I’m taking small, doable steps — and each one gives me more energy, more clarity, and more hope. Janice’s guidance didn’t just help me start organizing; it helped me begin reclaiming myself. It’s not just about knowing what needs to be done, it’s about breaking down the barriers to taking action.
--June T, Nova Scotia
The Nine are Now Open Chakra Oils
Using Janice’s oils has been a truly transformative experience. From the very first application, I noticed a shift—a sense of calm and balance began to flow through my system in a way I hadn’t felt in a long time. The aroma of each oil is absolutely beautiful—rich, soothing, and thoughtfully blended. The combinations feel intuitively aligned with each chakra, creating a gentle yet powerful support for my emotional, physical, and energetic well-being. These oils have become a grounding part of my weekly self-care ritual, helping me reconnect with my inner harmony and stay balanced, no matter what the day brings. I’m so grateful for the healing energy Janice has infused into each bottle.
Sherry Donovan, Dartmouth, Nova Scotia